It has been a busy summer of sorts and I think I may have taken on too much. From writing code to language studies I have been straight out. Yesterday was a fun day, because I hiked up a mountain. For those who have never done it I recommend it as a “Must Do.” This weekend it was the relentless hike up to Tuckerman’s Ravine on Mt. Washington. Relentless, now for Dante fans, if you wonder what I mean by this, “Abandon all hope, ye who enter here”. If you accept this premise you will make it. Just set your mind to it and hike, rock scramble, climb and get through. You must also remember that while you will be taking a break or two you must be very careful, do not sit down and let your muscles relax too much (Unless your doctor tells you to or you have to) here is a good article on Lactic Acid that explains this concept: http://www.scientificamerican.com/article.cfm?id=why-does-lactic-acid-buil
A good way to know if your exercise routine is working is to climb a mountain. In general my workout seems to be working well! I saw quite a few 20 year olds that need a new workout routine, LOL.
I posted some photos of the hike on shutterfly. http://yonaitis.shutterfly.com/
Now it is time to play with moo.